What To Do If You Become Unemployed

A step-by-step guide to filing for unemployment benefits, plus direct phone numbers and filing links for every state.

Step-by-Step: What To Do First

  1. File your claim right away — the same week you lose your job. Benefits are not retroactive to your last day worked; most states start counting your benefit week from the week you actually file, so waiting costs you money.
  2. File with the state where you worked, not where you live. If you worked in one state and live in another, file with the state that collected your employer’s unemployment tax — usually the state of the job itself.
  3. Have your information ready before you start. Social Security number, driver’s license or state ID, complete employer information (name, address, dates of employment) for your last 18 months of work, your reason for separation, and recent pay stubs or W-2s.
  4. File online if it’s offered — it’s faster than the phone line. Every state now takes claims online 24/7; phone lines are the slower option almost everywhere, especially during high call volume.
  5. Expect a 1-week unpaid waiting period, with a few exceptions. Most states don’t pay benefits for your first eligible week. Kentucky, Massachusetts, Montana, New Jersey, and New York currently waive it — see the table below.
  6. File your weekly (or biweekly) certification on time, every time. Approval isn’t a one-time event — nearly every state requires you to confirm each week that you’re able, available, and actively searching for work. Missing a certification is the most common reason payments stop.
  7. Know your appeal rights. If your claim is denied, every state has a formal appeal process with a deadline — typically 10-30 days from the determination letter. Don’t assume a denial is final.

Frequently Asked Questions

How soon after losing my job should I file?

Immediately — the same day or same week if possible. Your claim’s effective date is generally the week you file, not your last day of work, so delaying the filing delays your benefits and can cost you an entire week of pay.

Can I file if I was fired, or only if I was laid off?

You can file either way — the state decides eligibility based on the reason for separation. Layoffs and reductions in force are almost always eligible. Being fired for misconduct usually disqualifies you; being fired for performance or “not a good fit” often does not. Quitting voluntarily is only eligible if you had “good cause” the state recognizes (e.g., unsafe working conditions, a documented medical reason). When in doubt, file anyway and let the state make the determination — you can’t be penalized for applying.

How long does it take to get my first payment?

Typically 2-3 weeks after filing if there are no issues with your claim, plus the unpaid waiting week in states that have one. Any wrinkle — a disputed separation reason, identity verification, missing wage records from an employer — extends that timeline.

Do I have to keep looking for work while receiving benefits?

Yes, in nearly every state. Most require a set number of documented work-search activities (applications, job fairs, employer contacts) each week, reported when you file your weekly certification. Requirements and the exact count vary by state and change periodically — check your state’s site for the current number.

What if my claim gets denied?

You have the right to appeal. States send a written determination with the reason for denial and an appeal deadline, commonly 10-30 days. Missing that deadline usually forfeits the appeal, so read the determination letter as soon as it arrives.

Which state do I file with if I worked remotely or in multiple states?

Generally, you file where your employer paid unemployment tax on your wages — often the state where the work was physically performed, or your employer’s registered state for remote roles. If you worked in more than one state in the past 18 months, most states offer a “combined wage claim” that pulls in wages from all of them. Call the state you believe is correct — they will redirect you if it isn’t.

Is there a fee to file for unemployment?

No. Filing directly with your state’s unemployment agency is always free. Be cautious of third-party sites that charge a fee to “help” you file — they are not the state agency and are not required to get your claim processed any faster.

State-by-State: Who to Call and How to File

Search or scroll to find your state. “Waiting Week” shows whether that state pays your first eligible week or holds it unpaid.

State / Territory Agency How to File Claimant Phone Website Waiting Week
Alabama Dept. of Labor Online or phone 866-234-5382 labor.alabama.gov/unemployment.aspx 1 week
Alaska Dept. of Labor & Workforce Dev. Online or phone (regional offices) Anchorage 907-269-4700 / Juneau 907-465-5552 / Fairbanks 907-451-2871 labor.alaska.gov/unemployment/ 1 week
Arizona Dept. of Economic Security Online or phone 602-542-5954 des.az.gov/services/employment/unemployment-individual/apply-ui-benefits 1 week
Arkansas Dept. of Workforce Services Online or phone 855-225-4440 dws.arkansas.gov 1 week
California Employment Development Dept. Online (UI Online) or phone English 800-300-5616 / Spanish 800-326-8937 edd.ca.gov/unemployment/ 1 week
Colorado Dept. of Labor and Employment Online or phone 303-318-9000 cdle.colorado.gov/file-claim 1 week
Connecticut Dept. of Labor Online only — no phone filing No phone claimant line portal.ct.gov/dol/unemployment-benefits 1 week
Delaware Div. of Unemployment Insurance Online or phone New Castle Co. 302-761-6576 / Kent & Sussex Co. 800-794-3032 ui.delawareworks.com 1 week
District of Columbia Dept. of Employment Services Online or phone 202-698-7550 does.dcnetworks.org/initialclaims/ 1 week
Florida Dept. of Commerce — Reemployment Assistance Online (phone for help only) 800-204-2418 connect.myflorida.com 1 week
Georgia Dept. of Labor Online or regional office See regional offices: dol.georgia.gov/locations dol.state.ga.us/fileaclaim/ 1 week
Hawaii Dept. of Labor and Industrial Relations Online or regional office See regional offices: labor.hawaii.gov/ui/contact/ huiclaims.hawaii.gov 1 week
Idaho Dept. of Labor Online or phone 208-332-8942 www2.labor.idaho.gov/ClaimantPortal/Login 1 week
Illinois Dept. of Employment Security Online or phone 800-244-5631 ides.illinois.gov 1 week
Indiana Dept. of Workforce Development Online or phone 800-457-8283 in.gov/dwd/2362.htm 1 week
Iowa Iowa Workforce Development Online or phone 866-239-0843 iowaworkforcedevelopment.gov/file-claim-unemployment-insurance-benefits 1 week
Kansas Dept. of Labor Online or regional office See regional offices: dol.ks.gov/contact-kdol getkansasbenefits.gov 1 week
Kentucky Dept. for Employment Services Online or regional career center See career centers: kcc.ky.gov/Pages/Locations.aspx uiclaims.des.ky.gov/ebenefit/eben.htm None — waived
Louisiana Louisiana Workforce Commission Online or phone (call day assigned by SSN) 866-783-5567 louisianaworks.net 1 week
Maine Dept. of Labor Online or phone 800-593-7660 / TTY 711 reemployme.maine.gov 1 week
Maryland Dept. of Labor Online or regional claim center See centers: dbm.maryland.gov labor.maryland.gov/unemployment-insurance/ 1 week
Massachusetts Dept. of Unemployment Assistance Online or phone 617-626-6338 uionline.detma.org None — waived
Michigan Unemployment Insurance Agency Online or phone 866-500-0017 miwam.unemployment.state.mi.us 1 week
Minnesota Dept. of Employment & Economic Dev. Online or phone Twin Cities 651-296-3644 / Greater MN 877-898-9090 uimn.org/applicants/index.jsp 1 week
Mississippi Dept. of Employment Security Online or phone 601-855-3133 or 888-844-3577 accessms.mdes.ms.gov 1 week
Missouri Div. of Employment Security Online or phone Toll-free 800-320-2519 (plus regional lines) uinteract.labor.mo.gov/benefits/home.do 1 week
Montana Unemployment Insurance Division Online or phone 406-444-2545 montanaworks.gov/Job-Seeker-UI-Claimant None — waived
Nebraska Dept. of Labor Online or regional center See centers: dol.nebraska.gov/Home/AboutUs neworks.nebraska.gov 1 week
Nevada Dept. of Employment, Training & Rehab. Online or phone Northern NV 775-684-0350 / Southern NV 702-486-0350 ui.nv.gov 1 week
New Hampshire Dept. of Employment Security Online or regional office See offices: nhes.nh.gov/locations wfc.nhes.nh.gov 1 week
New Jersey Dept. of Labor & Workforce Dev. Online or phone North NJ 201-601-4100 / Central NJ 732-761-2020 / South NJ 856-507-2340 myunemployment.nj.gov None — waived
New Mexico Dept. of Workforce Solutions Online or phone 877-664-6984 dws.state.nm.us/en-us/Unemployment 1 week
New York Dept. of Labor Online or phone 888-783-1370 applications.labor.ny.gov/IndividualReg/ None — waived
North Carolina Div. of Employment Security Online or phone 888-737-0259 fed.des.nc.gov 1 week
North Dakota Job Service North Dakota Online or phone 701-328-4995 apps.nd.gov/jsnd/uiiaclaims/login.htm 1 week
Ohio Dept. of Job & Family Services Online or phone 877-644-6562 / TTY 614-387-8408 unemployment.cmt.ohio.gov 1 week
Oklahoma Employment Security Commission Online or phone OKC area 405-525-1500 / Outside OKC 800-555-1554 unemployment.state.ok.us 1 week
Oregon Employment Department Online or phone In-state 800-237-3710 / Direct 503-947-1394 secure.emp.state.or.us 1 week
Pennsylvania Dept. of Labor & Industry Online or phone 888-313-7284 / ASL videophone 717-704-8474 paclaims.pa.gov 1 week
Puerto Rico Dept. of Labor and Human Resources Online or phone 787-754-5353 trabajo.pr.gov/desempleo_en_linea.asp 1 week
Rhode Island Dept. of Labor and Training Online or phone 401-243-9100 / Out-of-state 866-557-0001 dlt.ri.gov/individuals/unemployment-insurance 1 week
South Carolina Dept. of Employment and Workforce Online or phone In-state 866-831-1724 / Out-of-state 800-529-8339 scuihub.dew.sc.gov 1 week
South Dakota Dept. of Labor and Regulation Online or phone 605-626-3179 apps.sd.gov 1 week
Tennessee Dept. of Labor and Workforce Dev. Online or phone 844-224-5818 jobs4tn.gov/vosnet/Default.aspx 1 week
Texas Workforce Commission Online or phone 800-558-8321 apps.twc.state.tx.us/UBS None — waived
Utah Dept. of Workforce Services Online or regional center See centers: jobs.utah.gov/ui/jobseeker/contactus.html jobs.utah.gov/ui/home/initialclaims 1 week
Vermont Dept. of Labor Online or phone 877-214-3330 or 888-807-7072 vermont.force.com/DOLClaim 1 week
Virginia Employment Commission Online or phone 866-832-2363 vec.virginia.gov/online-services 1 week
Washington Employment Security Dept. Online or phone 800-318-6022 secure.esd.wa.gov/home/ 1 week
West Virginia WorkForce West Virginia Online or phone 800-252-5627 (JOBS) uc.workforcewv.org/consumer/ 1 week
Wisconsin Dept. of Workforce Development Online or phone 414-435-7069 or 844-910-3661 my.unemployment.wisconsin.gov 1 week
Wyoming Dept. of Workforce Services Online or phone In-state 307-473-3789 / Out-of-state 866-729-7799 wyui.wyo.gov/benefits/home.do 1 week
U.S. Virgin Islands Dept. of Labor Online or phone St. Croix 340-773-1440 / Other islands 340-776-3700 vidol.gov/unemployment-insurance/ 1 week
Sources: Information compiled from the U.S. Department of Labor (dol.gov), individual state unemployment insurance agency websites, and AARP.org. State filing procedures, phone numbers, and waiting-week rules change periodically — always confirm current details directly on your state’s official unemployment website before filing. Cross-checked and updated August 6, 2026.